
Therapy Services
A Personal Approach
At Root Physical Therapy & Pilates, we take a holistic approach to treatment and provide one-on-one care. Through a range of treatments and preventative approaches which are tailored to each individual patient, we will work together to meet your goals. Treatment focuses on mobilization of joints and soft tissue paired with exercises and movement correction for lasting results.
Not only does Dr. Erin Jarrett treat basic orthopedic conditions,
she is also highly skilled and educated in treating other specialized areas listed below:
Chronic Pain, Hypermobility & Movement Dysfunctions
Root Physical Therapy & Pilates wants to hear your story. A detailed history will be taken and an individualized treatment plan, including Assessment and Diagnosis, will be created from the functional goals we set together. With a combination of hands-on therapy and exercises specific to correcting the discovered asymmetries and movement dysfunctions, we will address the issue while improving function. The ultimate goal is getting to the root of the dysfunction.
Pelvic Floor Rehab
(Men/Women)
Pelvic floor dysfunction not only affects bladder, bowel and sexual function, but can also be the cause of more global and complex issues in men and women. Some of the most common conditions that I treat include: chronic pelvic pain, tailbone pain, urinary urgency/frequency, urinary & fecal incontinence, voiding dysfunction, sexual dysfunction, decreased libido, pain with intercourse, prolapse, constipation, vestibulitis/vulvodynia, interstitial cystitis (IC), and endometriosis.
Pre/Postpartum Conditions
Childbirth is a beautiful event, which is also a trauma to the body. Changes to posture and the body itself can put stress on joints and the surrounding soft tissue causing pain, urinary leakage, and other issues. Addressing symptoms as soon as possible makes them easier to treat and can avoid compounding issues later. Some of the most common conditions we treat include: SI pain, rib pain, pubic symphysis separation/pain, low back pain, sciatica, pain with intercourse, urinary leakage, and scarring from cesarean or vaginal delivery.
Pricing
$200
New Client Evaluation
50 mins to include:
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Comprehensive Evaluation: A deep dive into your history and goals.
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Clinical Assessment: Testing your movement, strength, balance and pain triggers to find the root cause of your discomfort.
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Development of Treatment Plan: Explanation of clinical findings, collaborative goal setting, treatment strategy, and recommended schedule for therapy.
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Home Exercises: We will initiate your Home Exercise Program with 1-2 foundational movements/postural adjustments to begin to address muscle imbalances and dysfunctions. This plan will evolve and grow into a comprehensive program in your subsequent sessions.
$180
Follow-Up Visit
50 mins may include any or all of the following:
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patient education
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movement/Pilates
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hands on treatment (soft tissue release, myofascial release, trigger point release, joint mobilization, MET = muscle energy techniques)
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review or progression of home exercise program
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other modalities (taping, cupping, dry needling, etc.)
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Recommended frequency: Consistency and compliance is essential especially at the beginning. For optimal results weekly sessions initially help jump start progress. However, I try to meet patients where they are at - we work together to develop a successful care plan.
$250
Extended Follow-Up Visit
75 mins
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Good option for those needing more time due to complexity of issue or to account for less frequent visits.
**This type of visit is not available to book online due to limited availability. Please ask your therapist more about this option if you are interested in booking.